tag:blogger.com,1999:blog-32790015.post4747094306859769012..comments2023-10-28T03:25:31.937-05:00Comments on I Run For My Life: Running and ReadingSusanhttp://www.blogger.com/profile/16516566884075321281noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-32790015.post-85240401964439752352009-07-06T12:19:14.695-05:002009-07-06T12:19:14.695-05:00Good hydration plan. I've found that the carb...Good hydration plan. I've found that the carbonation in soda also effects my breathing and may give me a side "stitch" sometimes. If you really want to hydrate try drinking Gatorade, but mix it yourself, a good bit more watered down than the normal product. This will allow you to intake more "water." <br /><br />Maybe Isaac is going to become a runner!Chris Barber, SeriousRunning.comhttps://www.blogger.com/profile/13905016969890022199noreply@blogger.comtag:blogger.com,1999:blog-32790015.post-67344897711897672702009-07-05T08:32:55.266-05:002009-07-05T08:32:55.266-05:00Your story of reading to Isaac immediately made me...Your story of reading to Isaac immediately made me think of "Three Men and a Baby" when Tom Selleck was reading sports illustrated to the kid.<br /><br />Congrats on the water conversion. I'm sure you'll be happier because of it.Road Warriorhttps://www.blogger.com/profile/06185561385105959496noreply@blogger.comtag:blogger.com,1999:blog-32790015.post-11213010845024733542009-07-04T00:33:41.543-05:002009-07-04T00:33:41.543-05:00Good vibes coming to you from Hawaii :-)
I didn&#...Good vibes coming to you from Hawaii :-)<br /><br />I didn't know you'd given up sodas. I probably should too in order to benefit more from the caffeine boost when drinking flat coke on an iron tri race course. Keep up the good work!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-32790015.post-36453827557312738822009-07-02T16:26:53.471-05:002009-07-02T16:26:53.471-05:00Wow! I'm impressed that you managed to run 3 m...Wow! I'm impressed that you managed to run 3 miles in that heat! And also congrats on the 29 days of water ^_^ I too have been trying to replace most of my liquids with water, I only drink Diet Coke on special occasions (like dinner out with friends), and the occasional glass of "Fat Free" milk. <br /><br />You're a total inspiration ^_^Meghttps://www.blogger.com/profile/07681981436179673834noreply@blogger.comtag:blogger.com,1999:blog-32790015.post-42034330185748959492009-07-02T13:24:04.446-05:002009-07-02T13:24:04.446-05:00Great job, Susan--ugh, it's tough to push in t...Great job, Susan--ugh, it's tough to push in the heat. My last set of intervals felt like a death march! I cut out soda when I joined WW, and now drink only lo-cal cranberry juice w/h20. It's done wonders for my heart, not to mention my kidneys. <br /><br />I think we'll be racing on back to back weekends--my 26.2 will either be Palm Beach (12/6) or Jacksonville (12/20). <br /><br />Keep up the good work, Susan--and the good reading to Isaac! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-32790015.post-60974161444715284222009-07-02T00:54:26.820-05:002009-07-02T00:54:26.820-05:00Good luck on your new 3 miles - you're doing g...Good luck on your new 3 miles - you're doing great. <br /><br />And great job on the water - well done. I bet you're feeling miles better for it?Petrarunshttps://www.blogger.com/profile/08223283092182797048noreply@blogger.comtag:blogger.com,1999:blog-32790015.post-53696517251008357262009-07-02T00:40:36.540-05:002009-07-02T00:40:36.540-05:00I've already slowed down on my carbonated beve...I've already slowed down on my carbonated beverages because of you!Anonymoushttps://www.blogger.com/profile/14622921805056352269noreply@blogger.comtag:blogger.com,1999:blog-32790015.post-87482215463487121832009-07-01T22:39:41.545-05:002009-07-01T22:39:41.545-05:00WooHoo on your 3 miles! Great job!
Good job on ...WooHoo on your 3 miles! Great job! <br /><br />Good job on the water too! I don't drink a lot of soda (although I did have one today)I'm a water and coffee girl myself. <br /><br />I'll be virtually running with you tomorrow - IF I get to bed soon! <br /><br />Have a great run!Maddyhttps://www.blogger.com/profile/05542368231175080980noreply@blogger.comtag:blogger.com,1999:blog-32790015.post-62425001650686160102009-07-01T21:21:13.948-05:002009-07-01T21:21:13.948-05:00Good job Susan! Good vibes coming your way from c...Good job Susan! Good vibes coming your way from central Arkansas for your next 3 miler :-).<br /><br />Great idea on the water. I'm no longer much of a soda drinker, maybe 1 every 2-3 weeks but need my morning coffee at least if we want me to be a safe and sane truck driver, lol!Anonymoushttps://www.blogger.com/profile/17995531499767216763noreply@blogger.com