Dammit, the 2-bottle bike of John, and Daisy (with John and the Arkansas River in the background)
Sunday, April 20, 2008
Cycling Sunday
Yesterday I did a whole lot of letter mailing for my new business. Afterwards I went to the gym and did a strenuous total body workout. 30 whole minutes worth - ha. Today's big activity was a bike ride out at Two Rivers Park with my friend John. I wanted to do more than 13.1 miles (my cycling record thus far). We chatted away and I did just that -- 15.26 miles at 10.81 miles per hour. I was pleased. And not having DA BOOT present was the best part!
Dammit, the 2-bottle bike of John, and Daisy (with John and the Arkansas River in the background)
Dammit, the 2-bottle bike of John, and Daisy (with John and the Arkansas River in the background)
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6 comments:
Cycling sounds like so much fun! Congrats on getting DA BOOT removed, so great that you've continued to persevere and do what you can given the circumstances. Thanks for checking in with me, too!
Glad to hear you are enjoying life without DA BOOT! Wishing you a speedy return to running now!
Peddled your wares,
Then pedaled your bike!
Good weekend!
Hooray for riding without Da Boot! Looks like a great day for a ride.
Yay for going a new distance in cycling!
Wow, you did a lot of cycling! Always easier with a partner. Congrats on getting a website up for your biz!
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