Since I had to do my longrun on Sunday, Monday is my rest day this week. I used my "running hours" to study for another upcoming exam. I have mapped out my course for this Saturday's long run. It will be 12 miles long. Yowser! After that, probably late in the afternoon, I'm going to see to it that I eat something sinfully sweet, because that is my birthday!
Yesterday, after the 10-miler, I went to a small get-together. I had to walk up a steep lawn to get to the front door of the home I was visiting. I really felt it in both of my calves! But the nagging pain in my left calf that I experienced during the longrun has gone away. For good, I hope!
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Happy early birthday! Enjoy your day and your 12 mile run.
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