LRM Miles Trained To Date: 378
Days Until First Marathon: 20
Well good morning! Even though I stayed up too late watching those darn Grammys being distributed, I got myself up this morning after only only press of the snooze button. I did 4 easy miles in the fancy neighborhood behind mine (where there is practically zero traffic - yay!). It misted rain on me for about 3/4 of the run. In the middle of the run I got SO HUNGRY. I couldn't get home quick enough to refuel!
Mile 1: 12:31
Mile 2: 11:59
Mile 3: 12:05
Mile 4: 12:22
Total: 48:59
Average: 12:15 per mile, 155 beats per minute
My heart rate was awful low! I guess that is a good thing; more results for less effort.
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3 comments:
Lower is the direction you are wanting! Way to go...
Grammy's? Oh, the music awards. I thought it was about some old women...
Did you forget that you have the heart of a conditioned athelete? Great job!
Sounds like you are in top shape!! Nice job!
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