The run/walk was actually a very good one. I ran my quarter miles with ease, dare I say. And I walked with pep in my step! Here are the splits:
15:13 (fastest clip at 11:26)
15:25 (fastest 11:50)
15:00 (fastest 10:41)
15:35 (fastest 10:38)
15:30 (fastest 10:15)
I wore my ASD Athletes shirt today. Here are some post-run photos:
It looks sweaty at the waist because I had it tucked in during the run. And I am wearing my in-the-house pink Crocs!
See - lots of room to grow in the coming months. Thanks, Coach Terry! 
8 comments:
Way to run momma!!!!
Seems to me you are doing fine!
Congrats on the times and the new supplies!
That sure is a bright room you're in!
You look MAHVelous!
SUSAN!!!!!! Congratulations. How wonderful news. I ran a 4-miler race a while ago and met a wonderful woman 8-month pregnant. She did great. I felt very happy for her, and I hope you can continue your running journey with your baby, conditions permitting.
You tell that beautiful baby of yours that a lot of running moms are waiting too!!!! Congrats again to all the family.
keep running
sincere-lee
lizzie lee
You are amazing! Keep up the good work!
Ok...I have been so busy that I just sat down to catch up on your blog...which I love by the way...and OMG-CONGRATULATIONS! I am so happy happy happy for you and Chasen. Your little baby is a teeny tiny runner already!!! You go girl and keep on runnin!
Nice job out there! And you look FABULOUS, as does the inside of your house!!
Love the yellow paint in the house...And you're looking wonderful!
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