Susan great post! I'm very proud of you! You are doing such a great job...working so hard. Good luck with Sunday's run. I will be thinking about you! L7R
That dream is visualizing your goal, girlfriend! Just like I dream about being kissed on a beach in a bikini!! haa! First the dream, then the reality! You're making it happen, I must say!!
I love this! i feel like you're talking to me! Well you are ;). And even better that you pushed yourself so hard - what a feeling! I am so proud of you in so many ways. Well done superwoman!
Way to go, Susan!! You are stronger and faster than you think. But without a doubt, speed work IS tough. If you are going 90-100% effort, it is perfectly normal to get side stitches and/or feel like puking even when you are not sick. In fact, many say you are not doing it right if you don't get that feeling. Hopefully not your coach ;-)
6 comments:
great pre-run visualization Susan! so proud of you. Great job!
Susan great post! I'm very proud of you! You are doing such a great job...working so hard. Good luck with Sunday's run. I will be thinking about you!
L7R
You are so dang cute!
That dream is visualizing your goal, girlfriend! Just like I dream about being kissed on a beach in a bikini!! haa! First the dream, then the reality! You're making it happen, I must say!!
and ps...Issac is so, SO cute!! awww.
Sorry about the cold, you're right, summer colds are the WORST!
Way to go on the workout!!!! That absolutely rocks.
I love this! i feel like you're talking to me! Well you are ;). And even better that you pushed yourself so hard - what a feeling! I am so proud of you in so many ways. Well done superwoman!
Way to go, Susan!! You are stronger and faster than you think. But without a doubt, speed work IS tough. If you are going 90-100% effort, it is perfectly normal to get side stitches and/or feel like puking even when you are not sick. In fact, many say you are not doing it right if you don't get that feeling. Hopefully not your coach ;-)
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