LRM Miles Trained To Date: 273
Well - I did it! I went back for six more miles. I think the last six were more difficult than the first twelve! At the end I got hungry, so both sessions had something in common. That, plus my abs feel as if they got a workout. That does not happen when I'm running outdoors. I feel that the treadmill makes my knees work harder, and I know that goes against all logic. I again ran at about a 12:30 pace, although I did almost the entire last mile much, much faster. I was ready to be done! I have conquered the beast!
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2 comments:
wow! definitely a good deed point today
Great comment, Katie!
And I concur!
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