LRM Miles Trained To Date: 305
After a good night's sleep I headed out for a 4-mile easy run. I was so happy to be out there. I was excited about it as early as last night!
Mile 1: 11:13
Mile 2: 11:42
Mile 3: 12:17
Mile 4: 11:46
Total: 47:00
Average: 11:46 per mile
Here's to a good week!
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1 comment:
Wow, sounds like this is all so routine for you now! Glad you had a nice run!
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