LRM Miles Trained To Date: 362
Days Until First Marathon: 24
30 degrees outside this morning - you know I contemplated going to the gym! But I did not. It ends up taking at least 10 minutes longer to accomplish a run at the gym with the drive time to and from. 10 extra minutes in the morning is worth its weight in gold, so I braved the chilling winds. It was a good, good run! Now I am ready for my 12-miler on Saturday.
Mile 1: 11:57
Mile 2: 12:36
Mile 3: 11:30
Mile 4: 11:06
Total: 47:11
Average: 11:48 per mile, 163 beats per minute
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2 comments:
I agree that time in the morning is precious! Way to go SS!
I gotta hand it to you, I certainly would struggle with running in the cold. Way to go.
Have a good run tomorrow!!!
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