Today is ALSO my fourth wedding anniversary. This past year has definitely been the best one yet: my new business, Chasen's new job, new house, new town, BABY ISAAC. That's hard to top!
Last night I officially did a Couch to 5K workout. It was suggested to me by someone who is going to be pivotal in my upcoming training, whose identity shall be concealed a bit longer. A little mystery is good, right? At first I was not thrilled at the idea of C25K, to be honest. I haven't been on the couch! I've been an actively walking pregnant woman! But then I got to thinking about it... and given my history with injury and the fact that I just delivered a baby, I think this is the perfect schedule. No sense pushing myself 'into the trenches' too soon. And it's not as easy as you'd think (for someone in my postpartum condition). For week one I alternate running for 60 seconds with walking 90 seconds. Yesterday was a JOY! And I am still not sore, thankfully. Here I am afterward, actually doing some real sweating:
Chasen brought Isaac out into the garage to watch me run for a few minutes. It was Isaac's first time to see his mommy run! Oh the precious moments!
4 comments:
Happy Anniversary!! And welcome back to the wonderful world of running!!
Happy anniversary! And so great to have you back running (even though Isaac does not look impressed, really). You're doing amazingly and it shows on your beautiful face. Keep it up!
Happy belated Anniversary!
And I have to laugh at that photo of Isaac. He does look a bit bored. You, OTOH, are glowing! Welcome back to running.
You look so happy to be sweaty!! I'm glad you're able to get back to something you love so much. Isaac is a cutie.
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