Tonight, in 85 degree weather, I headed out in my rose-colored running sunglasses for another 40 minutes of fun! I did 2 miles at 2:1, which were surprisingly fast, and then in the final mile I did a few hill repeats (per my plan). I need to take a photo of the hill - it's a doozy. I love hills, though, so it's all good.
Running in the evening is good for my skin. Why? Because in the evening I bathe after a run, i.e. a second bath for the day, which prompts me to do my full-on nighttime beauty routine. When I do run in the AM, I bathe of course - but that's generally my only bath of the day (unless I have something special going on later that day) and I have been known to just "crash into bed" at night and ignore my skin (exhausted mommy syndrome). So you see - evening running is good for my skin! Let's fight this aging process tooth and nail!