Coach Terry has done it again! He has prepared for me an awesome 10-week training schedule for my upcoming 10-mile race. I will average around 25 miles per week until the last few weeks. My longruns will all be 10 or 12 miles, except for the 10k race I get to do on May 5th and the last taper week. I am really going to be focusing on speed. It should be equally challenging and rewarding!
Friday, March 16, 2007
My Training Plan
Coach Terry has done it again! He has prepared for me an awesome 10-week training schedule for my upcoming 10-mile race. I will average around 25 miles per week until the last few weeks. My longruns will all be 10 or 12 miles, except for the 10k race I get to do on May 5th and the last taper week. I am really going to be focusing on speed. It should be equally challenging and rewarding!
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3 comments:
Wow, I need a coach Terry. I feel so unorganized in my approach to training.
Good luck with the speed training. Haven't tried that, but I need to at some point.
Awesome, awesome, awesome!
How fast are you looking to be?
I am anxious to read as you training progresses.
The weather is so beautiful in Chicago that time of year (most of the time)
There is a chance I will be 2 1/2 hours North in Madison that same weekend (half marathon ;-) ).
Good Times!
Will you be logging your training on Buckeye Outdoors? Would be cool to track your progress there!
Way to go coach Terry!
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